I love these sentiments….and all so true
Have you had a hug today?
I came across 10 reasons to give more hugs – I don’t need any reason to hug but this is “scientific”……
1. Hugging induces oxytocin in the body.
2. Hugging builds stronger bonds with people you see every day.
3. Hugging lowers stress.
4. Hugging lowers blood pressure.
5. Hugging is a reciprocal good deed.
6. Hugging feels incredible.
7. Hugging can turn a bad mood upside down.
8. Hugging reconnects the mind with the body.
9. Hugging more makes us better huggers.
10. Hugging cultivates patience.
How many hugs do we need?
4 hugs a day for survival
8 hugs a day for maintenance
12 hugs a day for growth
I am going to have some hugs now………
Wishing you all a wonderful day with lots of hugs and love!
Big cyber hug for you all!
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WoollyMuses 
Pingback: Hug It Out | Mind Connections
Here’s a virtual hug from me, Wooly! Haven’t had any real hugs today, but several this week……I agree, they are good. For. The soul!
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Thank you, and right back at you. Although I am a bit embarrassed as I only re blogged because I thought it a nice, and true, post.
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Oh, I’m all for hugs!
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Me too!
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Sending another cyber hug your way. Have a great day!
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Thank you, and right back to you. To receive ‘hugs’ was not the point of the re blog though….I simply thought it a nice post. 😊
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love giving and getting hugs! 🙂
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Agreed 😊
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